Soup or Chocolate cake (DIET) Hummmmmm

This is one the simplest desserts to make, nice and dense, makes 2 servings at around 6 grams carbs per serving.

I found a version of the 5-minute cake and this is 3 minutes.  It’s a LOW CARB treat and good for taming the diabeastie!

3 Minute Chocolate Cake

Ingredients:
1/4C Almond flour
2 T Cocoa Powder
1/4 t Baking Powder
5 packets of Splenda 5 (3 T + 1 t)
2 T Melted Butter(or sour cream or Virgin coconut oil) I use olive oil and it works just fine.
1 T Water (or DaVinci’s Syrup- any flavor-Hazlenut is great!)
1 Egg

Cooking Instructions:

Mix everything in a 2 cup glass measuring Pyrex(or one of my POTS) and cover with plastic wrap. Cut a small slit in the center of the wrap to vent. Pop in the microwave for 1-3 minutes max(check consistency after 1 min,, should look dryish). No greasing of the Pyrex cup is needed. Mine plopped right out. Let cool completely or eat it hot!

Serving Suggestions:
Serve topped with a cream cheese icing or a dollop of heavy cream whipped.

Enjoy! This cake is super easy and super yummy! 6 carbs for the entire recipe

I’ve also tweaked this and made it a Chocolate coconut one by adding in 2-3 tablespoons of shredded unsweetened coconut.